ABOUT ME!

Yoga has been a transformative part of my life, and I’m passionate about sharing its benefits with others. During the week, I work as a pediatric speech-language pathologist, and on weekends, I step onto the mat as a yoga instructor.

 

My yoga journey began in 2011, and just a few months into my practice, I experienced firsthand the profound connection between movement, breath, and mindfulness. This inspired me to complete my 200-hour teacher training in 2016. Since then, I’ve had the opportunity to teach hot and non-hot Vinyasa and Hatha-style yoga at various studios across New Jersey and New York. Additionally, I am certified in Yin Yoga and Reiki Level 1.

 

Currently based in Jersey City, I love integrating my background in yoga with my work in speech-language pathology—it’s been an exciting and fulfilling journey, and I look forward to exploring new ways to combine these two passions.

Outside of teaching, you can find me in Hoboken enjoying walks by the water, searching for the best pizza spots, and spending quality time with friends and family.

 

I’d love to connect with you on the mat!

 

Xo, Nicole